The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.


Weight loss Success Story!

This testimonial is intended to give potential customers a "losers" prospective on the diet. I have been on reduced calorie diets in the past. Jenny Craig and Nutri-systems. I even tried my own version of the Atkins Diet.  All of them worked and actually I was able to keep the weight off for a good period of time, 4-5 years... Read more..

About us page 1

Short Term Weight Loss is a Good Starting Point…

but Balanced Weight Management After Dieting Should be Your Ultimate Goal

There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting:

  1. One of the greatest hazards of dieting is losing muscle mass along with fat.
  2. Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, according to the National Institutes of Health, dieters regain almost all of their lost weight within 5 years after dieting.
  3. If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.

And thus the hopeless cycle of yo-yo dieting is set…unless you’ve chosen the Ideal Protein Weight Loss Method.

Call Now 253-630-9395 and Ask Us About Your Initial Weight Loss Assessment…Our Medically Developed Diet Protocol can be Tailored to Just About Any Individual, Regardless of Your Weight Loss Goals.

Kent / Live Well Chiropractic has been serving the Kent-Auburn-Covington area for over 24 years. Our patients come from all walks of life, from couch potatoes to professional and college athletes, from infants to the elderly, from those simply wanting pain relief to those wanting overall health and wellness.

Dr. Wood is a long time Washington State resident and attended Auburn High School before going to Western Washington University for his undergraduate studies and then to Western States Chiropractic College for his degree on Chiropractic. After finishing college he moved back to Auburn and has practiced in the area ever since. He is married to Vicki who is the Office Manager, Ideal Protein Coach, and mother to their two boys.

When not at the office you can find the Wood family usually on some baseball field watching/playing baseball or in the woods camping and fishing.

Also helping out at the office is Miqua who works at the Front Desk as well as being an Ideal Protein Coach. Miqua brings an unique skill set to the office as she has worked in the Health and Nutrition Store business for years and has a deep understanding of nutrition.

We also have Judi who is are Massage Therapist. Dr. Wood has known Judi for nearly 30 years. Judi does a wonderful job of massage and therapy for our patients.

Pick up the phone and give us a call 253-630-9395, we’ll help you discover your inner confidence as we train you to make smarter lifestyle choices after dieting.


Kent / Live Well Chiropractic is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

11204 SE 256th Street Kent, WA 98030 – Phone: 253-630-9395
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